Sessions & Times

Progression through Groups

Sessions: Sessions are at Acton Swimming Baths in the 25 yard pool unless shown otherwise.
 
* Latymer sessions for ASC members at present are as follows: Tuesday 5.15-6.15 pm
Thursday 5.15-6.45pm

Novices 1 & 2
Monday 6.00-6.30
Friday 6.00-6.30
Saturday 12.00-12.30
Sunday 11.30-12.00

Novices 3 & 4
Monday 6.30-7.00
Friday 6.30-7.00
Saturday 12.30-1.00
Sunday 12.00-12.30

Juniors 1 & 2  
Monday

7.00-8.00pm Acton small pool
Tuesday 5.15-6.15 Latymer *
Thursday 5.15-6.45 Latymer *
Friday 7.00-8.15 Acton small pool
Saturday 1.00-2.00 Acton small pool
Sunday 12.30-1.30 Acton small pool

Juniors 3 & 4  
Monday

7.00-8.00pm Acton small pool

Tuesday 5.45-6.15 Latymer *
Wednesday 8.00-9.00
Thursday 5.15-6.45 Latymer *
Friday 7.00-8.15 Acton small pool
Saturday 1.00-2.00pm Acton small pool
Sunday 12.30-1.30pm Acton small pool

Intermediate
Monday

8.00-9.00pm large pool
Tuesday 5.15-6.15pm Latymer *
Thursday 5.15-6.45 Latymer *
Friday 8.00-9.30 Acton small pool
Sunday 12.30-1.30 Acton small pool

Junior Squad  
Monday

6.30-7.45 large pool
Tuesday 5.15-6.15pm Latymer * (lane 1 only)
Tuesday 6.30-8.00 large pool
Wednesday 8.00-9.00pm large pool
Thursday 5.15-6.45pm Latymer * (lane 1 only)
Thursday 8.00-9.00 Gurnell (lane 2 only)
Friday 6.30-8.00 large pool
Saturday 12.45-2.00 Acton small pool
Sunday 1.30-3.00 Acton small pool

Squad  
Monday

7.45-9.00pm large pool
Tuesday 6.30-8.00pm large pool
Wednesday 8.00-9.00pm Acton small pool
Thursday 8.00-9.00 Gurnell
Friday 8.00-9.30pm large pool
Sunday 1.30-3.00pm Acton small pool

Seniors  
Monday

8.00-9.00 large pool
Tuesday 5.15-6.45 Latymer *
Wednesday 8.00-9.00pm Acton small pool
Thursday 5.15-6.45 Latymer *
Thursday 9.00-10.00pm Acton small pool
Friday 8.00-9.00 large pool
Sunday 1.30-3.00pm Acton small pool
Senior Squad swimmers can also train with the Masters

Masters  
Monday

9.00pm-10.00pm large pool
Tuesday 5.15pm-6.45pm Latymer *
Wednesday 9.00pm-10.00pm Acton small pool
Thursday 5.15pm-6.45pm Latymer *
Thursday 9.00pm-10.00pm Acton small pool
Friday 8.00pm-9.30pm large pool
Sunday 1.30pm-3.00pm Acton small pool. Compettitive swimmers only

Approximate guide to sessions and ages:

Novices 1, 2, 3 & 4 are for 4 to 10 year olds learning to swim
Juniors 1 & 2 are for 6 to 11 year olds learning to swim
Juniors 3 & 4 are swimmers aged 6 to 12 years
Intermediates 1-4 are swimmers aged 11 to 16 years
Seniors are swimmers aged 16 years and up
Masters are swimmers aged 18 years and up

Squad swimmers are required to swim 3 times a week

Last updated 03 July, 2008